Latest Updates
Exciting ADAC News
Stay up to date with the latest news, resources, and announcements from our practice.
Join Us at Paradox Opera: Next to Normal
We are excited to collaborate with Paradox Opera for their upcoming production of "Next to Normal" by Brian Yorkey & Tom Kitt. This powerful musical explores mental health themes close to our hearts. Join us April 17-19, 2026!
Read MoreNew Free Workbooks Now Available
We are excited to announce the release of five new free workbooks covering Burnout, Self Understanding, ADHD/Focus, BIG Feelings, and Exhaustion. Email us to request your copy today.
Read MoreWOW! What an Honor!
Hey you guys, I'm always a little shy about posting about myself but I wanted to share that @Tricia Williamson wrote a wonderfully kind article about me and Candid Counselors Chat on The CW22 website (our podcast).
Read MoreGive a Listen to Our Podcast
Did you know not only do we have a counselling website we also have a podcast on Spotify? It's called Candid Counselors Chat. You can listen to the owner Margaret Donald as she talks about all things mental wellness.
Read MoreCheck Us Out!
You guys!!! I am beyond honored to be featured this week in the Cary Spotlight! Please take a second and check out the issue and subscribe. These are the nicest people you will ever meet.
Read MoreHappy Anniversary ADAC!!
We are so thrilled to be celibrating 10 YEARS of counseling in the Cary NC area on Jan. 1, 2024!! Thank you to everyone who has supported us and trusted us with your mental health and wellness. We are so honored.