Teen & Adolescent Counseling

You don't have to fit a mold here.

Teen & Adolescent Counseling in Cary, NC

Being a teenager can be complicated. School, friends, family, expectations, identity, and trying to figure out who you are — while the world seems to have an opinion about who you're supposed to be. If you're feeling overwhelmed, confused, anxious, angry, or just not like yourself, you don't have to figure it out alone. We're here to help.

Teen counseling at A Different Attitude Counseling in Cary, NC
Common questions teens ask about anxiety, depression, anger, and concentration
Kimberly Hayes, Counseling Intern at A Different Attitude Counseling

"You don't have to pretend you're okay here. You can just be you."

Your Counselor

Meet Kim

Counselor for Children, Teens, and Young Adults

Kim works with children, teens, and young people who are navigating life's challenges and especially enjoys working with those who feel different, misunderstood, or like they don't quite fit in. She provides a safe, supportive space where you can be yourself — without judgment — and work through whatever you're facing.

Anxiety and worry
Life transitions
Depression and mood changes
Neurodivergence (ADHD, autism, etc.)
Low self-esteem
LGBTQ+ identity and belonging
School and social challenges
Feeling overwhelmed or misunderstood
Trauma
And more
Learn More About Kim

A Note for Caregivers

For Parents

You don't have to wait until things become a crisis to seek help. If you've noticed changes in your teen's mood, behavior, school functioning, friendships, sleep, or ability to cope, it may be a good time to talk with a counselor.

Ready to take the next step?

Your first consultation is free. Let's talk about how we can help.

A Different Attitude Counseling

Holistic mental health counseling and wellness for individuals, families, and the LGBTQ+ community.

Contact

  • 217 Union St.
    Cary, NC 27511
  • (919) 519-0087
  • Mon–Thurs: 9:00 am – 5:00 pm
    Fri: 9:00 am – 1:00 pm
    Sat–Sun: Closed
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