What We Treat

Children & Adolescents Counseling

Children and teenagers face a world that moves fast and doesn't always make space for their feelings. At ADAC, we create a safe, welcoming environment where young people can express themselves freely, build resilience, and develop the tools they need to thrive.

Anxiety & Worry

From school pressure to social anxiety, worry can feel overwhelming for young people. We help children and teens understand their anxiety and develop real tools to manage it.

How We Help

Use age-appropriate CBT techniques to identify and challenge worried thoughts
Teach calming strategies like breathing, grounding, and mindfulness
Work with parents to create a supportive home environment
Build confidence so anxiety doesn't hold them back from life

Depression & Mood

Depression in young people can look different than in adults — irritability, withdrawal, loss of interest in things they once loved. Early support makes a real difference.

How We Help

Create a safe, non-judgmental space where they feel truly heard
Help them identify and express emotions they may not have words for
Use play therapy, talk therapy, or creative approaches based on their age
Involve caregivers in the healing process in a meaningful way

Self-Esteem

The messages young people receive about themselves during childhood and adolescence shape who they become. We help them build a strong, positive foundation of self-worth.

How We Help

Identify where negative self-beliefs are coming from
Celebrate their unique strengths, personality, and identity
Build assertiveness and confidence in social situations
Help them develop a voice that is authentically their own

School & Social Challenges

Navigating friendships, peer pressure, bullying, and academic stress can feel like a full-time job for young people. We help them develop the social and emotional skills to handle it.

How We Help

Develop communication and conflict resolution skills
Process experiences of bullying, exclusion, or social anxiety
Build healthy relationship boundaries with peers
Strengthen emotional regulation for school and social settings

Family Transitions

Divorce, moving, a new sibling, or changes at home can be deeply unsettling for children and teens. We help them process change and feel secure through life's transitions.

How We Help

Provide a consistent, stable space during times of change
Help them process grief, confusion, or conflicting emotions
Strengthen communication between children and caregivers
Build resilience and adaptability for future challenges

Ready to Get Started?

Your first consultation is free. Reach out today and let's find the right counselor for your needs.

Call (919) 519-0087 Send an Email